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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life

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Jonathan S. Abramowitz, PhD · 2018

Step-by-step CBT/ERP workbook (2nd ed.) with printable tools to build exposure plans, reduce avoidance and compulsions, and maintain gains.

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Who it's for

  • Ages 18–25
  • Ages 26–64
  • Ages 65+

For adult client, clinician, family

What it covers

  • OCD
  • Anxiety management

ICD-10 codes

  • F42.2Mixed Obsessional Thoughts and Acts
  • F42.8Other Obsessive-Compulsive Disorder
  • F42.9Obsessive-Compulsive Disorder

Good to know

Languages
English
Where it helps
In session, Self directed
Kind
Workbook
Disciplines
Psychology

Listings are selected for fit with a neuroaffirming approach. They are not medical advice and not an endorsement of any provider.