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UCLA Mindful (app)

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UCLA Mindful - UCLA Health · 2026

Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.

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Who it's for

  • Ages 13–17

For caregiver, child client, clinician, educator, parent

What it covers

  • Anxiety

ICD-10 codes

  • F41.1Generalized Anxiety Disorder
  • F41.9Anxiety Disorder, Unspecified

Good to know

Languages
English, Spanish
Where it helps
In session, School team, Handout to family

Listings are selected for fit with a neuroaffirming approach. They are not medical advice and not an endorsement of any provider.