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Hacking Your ADHD (podcast)
Weekly, affirming show with practical, research-informed tips and interviews to help teens and adults work with their ADHD brains in daily life.
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Weekly, affirming show with practical, research-informed tips and interviews to help teens and adults work with their ADHD brains in daily life.
Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
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Free, on-demand webinar/video library covering executive function skills like working memory, time management, and organization; many sessions include downloadable slides and podcast versions. New and archived EF-focused replays (e.g., adults with ADHD; externalizing time/memory) are available with email registration.
Authoritative, evidence-based overview of ADHD across the lifespan with free downloadable brochures and fact sheets, available in English and Spanish. Includes information on symptoms, diagnosis, treatments, statistics, and links to clinical trials.
Leading U.S. nonprofit providing evidence-based ADHD information, nationwide support groups, training, and a National Resource Center helpline for families, adults, educators, and providers.
Nationwide directory of peer support groups (virtual and in-person) for adults with ADHD and for parents/caregivers, hosted by CHADD chapters across the U.S. Many groups meet online, so you can join regardless of location.
Neurodiversity-affirming planner that supports executive function with visual schedules, focus timers, AI task breakdown, widgets, and cross-device sync; designed for ADHD/autistic users but helpful for anyone needing organization/routines. Free version with Pro features available by subscription.