AppFree
UCLA Mindful (app)
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
2 resources: 1 top match, 1 related.
Please don’t include client names or other identifying details.
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
Some details aren't listed for these, so they may or may not fit.
An on-demand webinar on distinguishing autism from ADHD, giftedness, OCD, social anxiety, ODD, social pragmatic communication disorder, DMDD, trauma, and borderline presentations. Emphasizes recognizing camouflaged and non-stereotypical presentations that standard tools routinely miss.