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The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution
CBT self-help program with step-by-step worksheets for worry plus dedicated chapters on panic and social anxiety; downloadable forms included.
2 resources: 1 top match, 1 related.
Please don’t include client names or other identifying details.
CBT self-help program with step-by-step worksheets for worry plus dedicated chapters on panic and social anxiety; downloadable forms included.
Some details aren't listed for these, so they may or may not fit.
An illustrated picture book following a mother and son discovering the many ways brains grow, covering neurotypical brains, autism, ADHD, dyslexia, and anxiety. Written as a read-together tool for opening the conversation with a young child without pathologising difference.