The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution
CBT self-help program with step-by-step worksheets for worry plus dedicated chapters on panic and social anxiety; downloadable forms included.
4 resources: 2 top matches, 2 related.
Please don’t include client names or other identifying details.
CBT self-help program with step-by-step worksheets for worry plus dedicated chapters on panic and social anxiety; downloadable forms included.
Weekly clinician-hosted show sharing science-based CBT and mindfulness strategies for anxiety, panic, and social anxiety; widely available via major podcast platforms.
Some details aren't listed for these, so they may or may not fit.
Facilitated, judgment-free discussion groups-offered online and in person-that connect parents and caregivers of gifted/2e children to share strategies, advocacy approaches, and social-emotional supports.
Parent-friendly, strengths-based guide to understanding 2e profiles and co-occurring conditions, with practical strategies for advocacy, executive function, self-regulation, and collaborating with schools.