UCLA Mindful (app)
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
4 resources: 2 top matches, 2 related.
Please don’t include client names or other identifying details.
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
Community-run online co-op offering 6- or 12-week enrichment classes and social groups tailored for gifted and twice-exceptional learners, emphasizing collaboration, flexibility, and belonging.
Some details aren't listed for these, so they may or may not fit.
Facilitated, judgment-free discussion groups-offered online and in person-that connect parents and caregivers of gifted/2e children to share strategies, advocacy approaches, and social-emotional supports.
Parent-friendly, strengths-based guide to understanding 2e profiles and co-occurring conditions, with practical strategies for advocacy, executive function, self-regulation, and collaborating with schools.