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UCLA Mindful (app)
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
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Please don’t include client names or other identifying details.
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
Community-run online co-op offering 6- or 12-week enrichment classes and social groups tailored for gifted and twice-exceptional learners, emphasizing collaboration, flexibility, and belonging.