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How to ADHD (video series)
Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
- Fits adults
- Mentions Sensory supports
- Paid
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Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
Best-selling CBT self-help workbook with step-by-step mood, thought, and behavior change worksheets; widely used for depression symptom self-management. Also available in Spanish and other translations with printable worksheets.
A self-paced course teaching the S.P.A.C.E. model - Sensory, Predictability, Acceptance, Communication, Empathy - applied to the therapy relationship itself. Focuses on identifying the barriers autistic and ADHD clients hit in conventional therapy and restructuring the setting so they can show up authentically.
A six-hour live training on building affirming treatment plans centered on Autistic well-being, covering neurodiversity language, the Autistic neurotype, sensory and regulation needs, and strengths-based treatment planning. Explicitly critiques coercive practice and centers authentic Autistic joy over compliance.
Minneapolis, MN