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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Step-by-step CBT/ERP workbook (2nd ed.) with printable tools to build exposure plans, reduce avoidance and compulsions, and maintain gains.
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5 resources: 2 top matches, 3 related.
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Step-by-step CBT/ERP workbook (2nd ed.) with printable tools to build exposure plans, reduce avoidance and compulsions, and maintain gains.
Weekly interviews with clinicians, researchers, and advocates discussing ERP and recovery stories-useful listening for individuals and families learning about OCD.
Some details aren't listed for these, so they may or may not fit.
US-based nonprofit offering ERP-focused education, a searchable Resource Directory (including BTTI-trained ERP clinicians), and hundreds of moderated support and treatment groups for people with OCD and their families.
Mobile platform to access virtual ERP therapy with licensed OCD specialists, 24/7 in-app tools, messaging, and many weekly peer groups; therapy is widely covered by insurance and available for kids, teens, and adults.
An on-demand webinar on distinguishing autism from ADHD, giftedness, OCD, social anxiety, ODD, social pragmatic communication disorder, DMDD, trauma, and borderline presentations. Emphasizes recognizing camouflaged and non-stereotypical presentations that standard tools routinely miss.