Inflow - ADHD App (CBT-based)
App for adults with ADHD offering CBT-based lessons, tools, and community support; 7-day free trial with subscription options and an affordability program.
3 resources: 1 top match, 2 related.
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App for adults with ADHD offering CBT-based lessons, tools, and community support; 7-day free trial with subscription options and an affordability program.
Some details aren't listed for these, so they may or may not fit.
Mobile platform to access virtual ERP therapy with licensed OCD specialists, 24/7 in-app tools, messaging, and many weekly peer groups; therapy is widely covered by insurance and available for kids, teens, and adults.
Neurodiversity-affirming planner that supports executive function with visual schedules, focus timers, AI task breakdown, widgets, and cross-device sync; designed for ADHD/autistic users but helpful for anyone needing organization/routines. Free version with Pro features available by subscription.