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The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
Teen-friendly CBT and mindfulness-based exercises to reduce trauma symptoms and build coping skills; part of New Harbinger's Instant Help series.
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Teen-friendly CBT and mindfulness-based exercises to reduce trauma symptoms and build coping skills; part of New Harbinger's Instant Help series.
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Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
Evidence-based, parent-focused guide to understanding ADHD presentations and implementing practical behavior plans, updated with current treatment information and downloadable tools.
Self-paced educator curriculum covering ADHD science, classroom strategies, executive-function supports, and education law; includes certificates of completion and district purchase options.
Strengths-based, teen-friendly workbook with CBT/DBT-informed activities to build executive skills, self-advocacy, and confidence specifically for girls with ADHD.