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How to ADHD (video series)
Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
- Mentions Crisis support
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Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
Best-selling CBT self-help workbook with step-by-step mood, thought, and behavior change worksheets; widely used for depression symptom self-management. Also available in Spanish and other translations with printable worksheets.
Evidence-based, parent-focused guide to understanding ADHD presentations and implementing practical behavior plans, updated with current treatment information and downloadable tools.
Self-paced educator curriculum covering ADHD science, classroom strategies, executive-function supports, and education law; includes certificates of completion and district purchase options.
Strengths-based, teen-friendly workbook with CBT/DBT-informed activities to build executive skills, self-advocacy, and confidence specifically for girls with ADHD.
Interactive CBT-based workbook from APA's Magination Press that helps children and caregivers understand and practice skills to overcome separation anxiety.