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The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
Teen-friendly CBT and mindfulness-based exercises to reduce trauma symptoms and build coping skills; part of New Harbinger's Instant Help series.
3 resources: 1 top match, 2 related.
Please don’t include client names or other identifying details.
Teen-friendly CBT and mindfulness-based exercises to reduce trauma symptoms and build coping skills; part of New Harbinger's Instant Help series.
Some details aren't listed for these, so they may or may not fit.
Free public directory to locate therapists certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for traumatized children and adolescents; searchable by state or ZIP.
Strengths-based, neurodiversity-affirming conversations featuring autistic voices, families, and experts; new episodes continue into 2026.