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Hacking Your ADHD (podcast)
Weekly, affirming show with practical, research-informed tips and interviews to help teens and adults work with their ADHD brains in daily life.
- Mentions Self advocacy
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40 resources: 13 top matches, 27 related.
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Weekly, affirming show with practical, research-informed tips and interviews to help teens and adults work with their ADHD brains in daily life.
Long-running YouTube video series translating ADHD science into friendly, actionable strategies for teens, adults, and families.
US-based nonprofit offering ERP-focused education, a searchable Resource Directory (including BTTI-trained ERP clinicians), and hundreds of moderated support and treatment groups for people with OCD and their families.
Best-selling CBT self-help workbook with step-by-step mood, thought, and behavior change worksheets; widely used for depression symptom self-management. Also available in Spanish and other translations with printable worksheets.
Free, step-by-step toolkit that guides families and educators to Notice, Observe, Talk, and Engage when they see attention or learning concerns; available in English and Spanish.
Evidence-based, parent-focused guide to understanding ADHD presentations and implementing practical behavior plans, updated with current treatment information and downloadable tools.
Free, parent-friendly video series demonstrating practical speech-language strategies for late talkers and young children; hosted on YouTube.
Self-paced educator curriculum covering ADHD science, classroom strategies, executive-function supports, and education law; includes certificates of completion and district purchase options.
Free public directory to locate therapists certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for traumatized children and adolescents; searchable by state or ZIP.
Weekly interviews with clinicians, researchers, and advocates discussing ERP and recovery stories-useful listening for individuals and families learning about OCD.
Free, multi-part CME/MOC curriculum that trains pediatric clinicians to identify, diagnose, and manage TS and other tic disorders, including care pathways and resources to share with families.
Free mindfulness app with guided meditations (including Spanish) and weekly practice recordings from UCLA Health; mindfulness training has research support for reducing anxiety and stress.
Family-friendly portal with expert-reviewed articles, videos, tools, and content on ADHD.
Strengths-based, neurodiversity-affirming conversations featuring autistic voices, families, and experts; new episodes continue into 2026.
Interactive CBT-based workbook from APA's Magination Press that helps children and caregivers understand and practice skills to overcome separation anxiety.
Weekly clinician-hosted show sharing science-based CBT and mindfulness strategies for anxiety, panic, and social anxiety; widely available via major podcast platforms.